Blog | EVLV Apparel

BLOG 2 | HOW STRESS AFFECTS YOUR WORKOUTS

BLOG 2 | HOW STRESS AFFECTS YOUR WORKOUTS

We all have things that we go through that stress us and that’s just a natural part of life, however.. too much stress can have adverse effects on our well-being in a few different areas of our lives. One of those areas includes fitness and our ability to maintain a healthy life style so, we're going to chat about it!

 

How does stress affect our workouts?

Stress is basically a feeling your body experiences when it feels threatened and so our nervous system responds by releasing stress hormones. Similar to cortisol...


BLOG 1 | SUSTAINABLE MANUFACTURING

BLOG 1 | SUSTAINABLE MANUFACTURING

This blog entry will give you some insight into our values regarding sustainable manufacturing and we'll briefly explain why we've chosen to stand behind it!